Men Massage Dress Code: What to Wear at Dubai Spas

Walking into a spa for the first time can feel a bit weird, especially if you’re not sure what to wear. In Dubai most spas have clear guidelines, but they’re not hard to follow. Below you’ll find the basics, plus a few tricks to keep you comfy and confident during your session.

Standard Dress Code Rules

Most Dubai spas ask men to arrive in clean, casual clothing. A pair of shorts or lightweight trousers and a t‑shirt work fine. Leave the flip‑flops at the door – you’ll be offered slippers or clean socks. If your massage includes a body wrap, hydrotherapy, or a Vichy shower, the therapist will give you a disposable robe or towel to change into.

Underwear is a personal choice. Some men prefer to keep it on for modesty, while others strip down to the towel provided. Either way, the spa will cover you with a sheet during the treatment, so you won’t be exposed. The key is to respect the therapist’s request and follow any specific instructions they give.

Watch out for overly tight or flashy clothing. Tight jeans can restrict movement and make the therapist’s job harder. Bright logos or logos with offensive language are best left at home. Simple, neutral colors blend well with the relaxed atmosphere.

Practical Tips to Stay Comfortable

Bring a small bag with any personal items you need – deodorant, a hairbrush, or a spare pair of socks. Most spas have lockers, but it’s nice to have a quick‑grab bag for after the massage.

Hydrate before you arrive. Drinking water helps your muscles relax and makes the massage more effective. Avoid heavy meals right before the session; a light snack is enough.

If you’re nervous about undressing, talk to the therapist when you check in. Explain what you’re comfortable with and they’ll adjust the sheet placement or offer a larger towel. Communication makes the experience smoother for both of you.

Mind the cultural vibe. Dubai is a multicultural city, but many spas still keep a modest environment. Respect that vibe by keeping conversations calm and avoiding strong fragrances that can bother others.

After the massage, the therapist will usually offer a few minutes to get dressed. Take that time to re‑apply any lotion or oil they used, and enjoy the lingering sense of calm before you head back to the hustle of the city.

Following these simple rules and tips will let you focus on the real purpose of the visit – relaxing, resetting, and feeling good. No need to stress over the dress code; just pick clean, comfortable clothes, be ready to follow the therapist’s cues, and enjoy the spa experience.