Full Body Massage Guide for Dubai Spa Visitors

Walking into a Dubai spa for a full body massage can feel like stepping into a different world. You want to relax, not worry about what to wear or how to act. This guide gives you straight‑forward answers so you can focus on the calming vibes.

What to Wear for a Full Body Massage

Most spas provide a sheet or a light robe, but they still expect you to change into something comfortable. For men, a simple pair of loose shorts or underwear works fine. Women can opt for a modest bikini or a light cotton set. The key is to choose breathable fabrics that are easy to slip off and put back on.

If you’re unsure, bring a clean set of workout clothes. Change in the locker room, keep your personal items in a lockable locker, and let the therapist know if you have any clothing preferences. The sheet will cover you from the waist down, and you’ll be asked to uncover only the areas being worked on.

Some spas offer a disposable cover‑up for the entire session. It’s hygienic and eliminates the guesswork. Ask the front desk when you check in – most places are happy to explain their policies.

Massage Etiquette: How to Feel Comfortable

First off, you don’t have to strip completely unless the therapist tells you otherwise. Communication is the backbone of a good massage. If you’re nervous about a certain area, speak up before the session starts. A quick “I’d prefer to keep my back covered” goes a long way.

Tip the therapist based on the price and your experience. In Dubai, a 15‑20% tip is standard for a $100 massage. If the therapist went above and beyond, feel free to add a little extra.

Silence is golden, but small talk is okay if you’re comfortable. Many people enjoy a little chat to break the tension, while others prefer total quiet. Let the therapist know your preference – they’ll adjust the music volume and conversation level accordingly.

After the massage, take a few minutes to sit up slowly. Drink a glass of water to help flush out toxins released during the session. If the spa offers a post‑massage tea, grab it – it’s part of the whole relaxation package.

Lastly, respect the space. Keep phones on silent, avoid bringing food, and don’t linger in the treatment room after the session ends. This helps the staff maintain a calm environment for the next guest.

Following these simple steps – choosing the right attire, speaking up about boundaries, and tipping appropriately – will make your full body massage in Dubai a truly soothing experience. You’ll walk out feeling lighter, refreshed, and ready to tackle whatever comes next.