Night Out in Dubai: Your Quick Spa & Massage Guide

Looking to mix a night on the town with some serious relaxation? Dubai’s spa scene makes it easy to slip in a massage before dinner, after drinks, or even as a late‑night wind‑down. Below are the must‑know tips to keep things smooth, from what to wear to how much to tip.

What to Expect and How to Dress

Most Dubai spas ask you to wear comfortable clothing or a simple robe. If you’re heading to a full‑body massage, men usually go in shorts and a t‑shirt, while women can wear a modest dress or a loose outfit. You don’t have to strip completely—most places provide a sheet and let you keep your underwear on unless you prefer otherwise.

For hot tub or Vichy shower sessions, bring a swimsuit or a lightweight wrap. Jeans are fine for the lobby, but swap them for the spa‑provided robe before stepping into the treatment area. This keeps the space clean and respects local dress norms.

Etiquette, Tipping, and Timing

When you book, ask if the therapist needs you to undress fully. It’s normal to keep a towel over private areas, and you’ll be covered by a sheet. Touching the therapist is a no‑go; if you need a position change, just speak up.

Tip rates vary, but a good rule is 10‑15% of the service cost. If you spend $100 on a massage, $10‑$15 is appreciated. For a 90‑minute session, $20 works well. Cash is preferred, but many spas accept credit cards with a tip field.

Plan your spa visit around peak hours. Early evenings (5‑7 pm) are less crowded, letting you enjoy a calm atmosphere before the nightlife kicks in. If you prefer a late‑night unwind, check if the spa offers extended hours—some deluxe locations stay open until midnight.

Finally, respect the local culture. Public displays of affection, like kissing your child in public, are fine in most areas but keep it modest. Follow any signage about bathroom or sauna use, and always rinse off before entering shared pools or hot tubs.

With these simple pointers—what to wear, how to behave, and when to tip—you’ll blend a night out with a soothing spa break without any awkward moments. Enjoy Dubai’s vibrant nightlife and leave feeling refreshed and ready for whatever comes next.