Spa Etiquette & Clothing: Simple Tips for Dubai Visitors

Walking into a spa can feel a bit intimidating if you’re not sure what to wear. The good news? Most Dubai spas have clear, easy‑to‑follow rules, and you don’t need a wardrobe change to feel welcome. Below you’ll find practical advice for men, women, and special treatments so you can focus on relaxing instead of worrying about your outfit.

General Dress Code for All Spa Areas

First off, simplicity wins. Most spas ask guests to change into a clean robe or a provided wrap before stepping onto the treatment tables. Bring a swimsuit or underwear you’re comfortable with, but leave heavy clothing, denim, and flashy jewelry at home. If you’re unsure, call the spa ahead – they’ll tell you exactly what they provide and what you should bring.

Hygiene matters a lot. Make sure your clothes are fresh, and wash your hands before you change. Some spas provide disposable slippers; wear them to keep the floors clean. Avoid strong scented lotions or perfumes – the calm atmosphere can be spoiled for others.

What Men Should Wear

Men often wonder if they need special attire for a full‑body massage. The answer is simple: a pair of loose shorts or boxer briefs is enough. Bring a clean, breathable T‑shirt if you prefer to cover up before the therapist wraps you in a sheet. Many Dubai spas give a towel or a light robe, so you won’t be walking around in nothing.

If you’re heading to a sauna or steam room, bring a cotton towel to sit on and a fresh change of clothes for after the session. Some high‑end spas have a separate lounge where you can relax in a smart‑casual outfit – think a polo shirt and chinos.

What Women Should Wear

Women have a few more options because many treatments include swimwear. For a Vichy shower or a Turkish hammam, a modest swimsuit works best. If you’re uncomfortable with a bikini, a full‑cover swim dress or a modest one‑piece will do. For massages, a simple pair of leggings or yoga pants with a sports bra or comfortable top is perfect – you’ll easily slip into the therapist’s sheet.

When visiting a hot tub, a swim cap is often required for hygiene. A lightweight cover‑up or a sarong can keep you modest while you move between areas. Again, bring a fresh set of clothes for after your soak.

Special Treatments: Vichy Showers, Hammams, and Hot Tubs

Vichy showers involve standing under multiple water jets, so bring a waterproof sling or a quick‑dry robe. Your skin will be wet, so a quick change into a towel or the provided robe keeps things tidy.

In a hammam or Moroccan bath, modesty is key. Most places give you a towel to wrap around you. Wear a swimsuit underneath if you’re comfortable; otherwise, the towel alone is acceptable. Make sure any body paint or oils are fully rinsed before you enter the steam room.

Hot tubs are low‑key. A simple swimsuit or even a swim cap and towel works. Avoid wearing clothing that can trap chemicals, like cotton shorts, as they can get soggy and cause odors.

All of these guidelines aim to keep you comfortable and the spa environment pleasant for everyone. When in doubt, ask the front desk – they love helping guests get the most out of their visit.

Follow these easy tips, and you’ll feel confident walking into any Dubai spa, ready to unwind without a wardrobe worry.