Spa Relaxation Tips & Guides – Dubai Blue Star Arabic Spa

Massage Etiquette Made Easy

First things first: what should you wear for a massage? Most Dubai spas ask you to change into a loose, comfortable robe. If you’re nervous about undressing completely, know that therapists usually provide sheets and towels for modesty. You can keep a sports bra or underwear on if you’d feel better that way. The key is to be comfortable and respect the therapist’s space.

Talking during a couples massage? It’s totally fine to whisper a few words, but most people prefer quiet so they can focus on the treatment. And if you’re wondering about touching the therapist, keep your hands to yourself. Touching can be seen as disrespectful and may cross professional boundaries.

When it comes to tipping, a common rule in Dubai is 10‑15% of the total price. If you paid $100 for a session, a $10‑$15 tip shows appreciation without overdoing it. For a 90‑minute massage, $20 is a solid amount. Adjust the tip based on service quality, but don’t stress about getting it perfect.

Some clients worry about the therapist working on sensitive areas like the groin. Professional spas only massage these spots when there’s a clear therapeutic reason and you give consent. Always ask questions if you’re unsure—your comfort matters most.

Wellness Practices for Everyday Calm

Beyond the massage table, simple habits can boost your relaxation. A quick hot‑tub soak follows basic etiquette: shower first, keep the water at a moderate temperature, and limit conversation to keep the atmosphere peaceful. After a sauna, a cool shower helps balance your body temperature and improves circulation.

If you enjoy lymphatic drainage, gentle stomach massage can aid detox. Use light, circular motions and avoid deep pressure over the abdomen. This technique works well after a fitness session or a long flight.

Don’t forget to know which body parts should not be massaged. Areas with broken skin, recent surgeries, or severe bruising are off‑limits. If you have heart conditions, discuss them with your therapist before booking.

For a full‑body experience, men often wonder what to wear. A clean, fitted t‑shirt and loose shorts work fine under the robe. Women can opt for a simple dress or a modest swimsuit if the spa offers a hammam or Moroccan bath.

Finally, keep your mind open to new treatments like cupping or Vichy showers. Cupping may leave dark marks, but they fade within a few days and indicate increased blood flow. A Vichy shower involves multiple water streams at body temperature; wear a swimsuit or light robe to stay comfortable.

With these straightforward tips, you’ll walk into any Dubai spa feeling confident and ready to relax. Remember, the goal is simple: enjoy the moment, follow basic etiquette, and let the professionals take care of the rest.