Dubai Massage Tips, Etiquette & What to Expect
Thinking about booking a massage in Dubai? You’re not alone. The city’s spas blend luxury with Middle‑East charm, but a few simple rules can turn a good session into a great one. Below you’ll find the basics you need before you step into the treatment room.
What to Wear and How to Undress
Most Dubai spas provide towels or sheets, so you won’t be left naked on a cold floor. The common practice is to remove your clothes, keep your underwear on if you feel more comfortable, and let the therapist drape the sheet over you. If you’re unsure, ask the reception staff – they’ll explain the process without any judgment.
When it comes to what to bring, a light, breathable outfit works best. Avoid tight jeans or heavy fabrics that can trap sweat. Many guests opt for loose cotton shorts or a simple dress that’s easy to slip off. If you have a specific dress code (for example, a gender‑specific therapist), a quick chat with the spa will clear any confusion.
Tipping and Paying Like a Pro
Tipping in Dubai isn’t mandatory, but it’s appreciated. For a standard 60‑minute massage, a tip of 10‑15 % of the total bill is common. If you’re getting a premium service or a longer session, consider a higher percentage.
Cash is the easiest way to tip, but most modern spas accept credit cards and allow you to add a gratuity during checkout. If you’re unsure how much to give, watch the staff – they often suggest a range on the receipt.
Beyond money, a genuine thank‑you goes a long way. Therapists appreciate hearing what you liked about the pressure, technique, or ambiance. Positive feedback can even earn you a discount on your next visit.
Other quick etiquette tips:
- Arrive 10‑15 minutes early to fill out any health forms.
- Speak up if the pressure is too light or too strong; therapists adjust on the spot.
- Keep phone on silent and avoid taking calls during the session.
- If you have medical conditions or are pregnant, let the therapist know before the massage starts.
Boundaries matter, too. It’s perfectly okay to say no if a therapist suggests working on a sensitive area like the groin or lower back. Consent is key, and reputable Dubai spas respect your comfort level.
Male therapists can treat female clients and vice‑versa, but cultural norms sometimes influence preferences. If you have a strong preference, simply request the gender you’re comfortable with when you book.
Couples wondering whether to chat during a shared session? Most spas advise quiet conversation to keep the atmosphere relaxed, but a soft whisper is fine. The main goal is to enjoy the togetherness without disturbing each other’s relaxation.
Lastly, after your massage, give yourself a few minutes to re‑adjust before heading out. Drink water, stretch gently, and let the benefits settle in.
Follow these straightforward tips and you’ll walk out of any Dubai spa feeling refreshed, respected, and ready to book the next session.
