What to Wear in Dubai: Practical Guide for Spa and Everyday Style

Spa Attire Basics

Most Dubai spas ask guests to wear loose, breathable clothing. A cotton t‑shirt and sweatpants or a light robe work well for men and women. If the spa offers a Vichy shower or a Moroccan bath, bring a simple towel and flip‑flops; many centers provide wraps or gowns after the treatment.

For a full‑body massage, men often wonder about underwear. The safest bet is to wear a pair of boxer shorts or briefs that are easy to remove. Women can choose a sports bra and loose shorts. The therapist will drape you with a sheet, so you stay covered whenever you feel uncomfortable.

Everyday Dress Code in Public Spaces

In public areas like malls, restaurants, and tourist spots, modest clothing is appreciated. Women can wear jeans, skirts, or dresses as long as they cover the shoulders and knees. A light cardigan over a sleeveless top works well for air‑conditioned spaces.

Men should avoid sleeveless shirts in formal settings. A short‑sleeve polo or a plain t‑shirt with tailored shorts is fine for casual outings. If you’re visiting a religious site, bring a scarf or shawl to cover your shoulders and maybe a pair of long pants.

Jeans are perfectly acceptable for both locals and visitors, but opt for a clean, well‑fitted pair. Dark denim looks sharper and blends in with the city’s upscale vibe. For hot days, choose linen or lightweight cotton to stay cool.

Footwear matters too. Sandals are fine for most places, but avoid beach‑style flip‑flops in upscale restaurants. Closed‑toe shoes show respect in business districts and high‑end venues.

Special Cases: Moroccan Bath and Hammam

If you plan a Moroccan bath, wear a simple swimsuit or go without any clothing if you’re comfortable. Most hammams provide a thin wrap called a “fouta.” Bring a small bag for your personal items and a change of loose cotton clothes for after the session.

Shaving before a hammam isn’t required, but if you prefer a smooth feel, a quick shave helps the steam work better on your skin. Bring a gentle, fragrance‑free soap to avoid overwhelming the steam aroma.

Quick Checklist Before You Pack

Light, breathable fabrics: cotton, linen, moisture‑wicking blends.

Loose tops and bottoms for spa treatments.

Modest public wear: cover shoulders and knees.

Comfortable sandals or closed shoes depending on venue.

Small towel, flip‑flops, and a change of clothes for baths.

By keeping these basics in mind, you’ll fit right in whether you’re unwinding in a luxury spa or exploring the city’s vibrant streets. Dress smart, stay comfortable, and enjoy all that Dubai has to offer.