Things to Do in Dubai: Spa Tips, Etiquette & Must‑Try Experiences

Dubai isn’t just about skyscrapers and shopping malls. The city hides a whole world of calm, from luxurious spas to simple wellness hacks you can try on any day. Whether you’re a first‑timer or a regular visitor, knowing the basics will keep your experience smooth and enjoyable.

Your Dubai Spa Checklist

First, decide what kind of treatment you want. A classic Arabic massage, a Thai session for men, or a couples soak are all popular choices. If you’re curious about removing clothes for a massage, most Dubai spas let you keep a modest covering unless you ask for a full‑body drape. Bring a change of clothes if you plan to use a Vichy shower or a Moroccan bath – wear something easy to slip on and off.

Next, think about tipping. A $100 massage usually warrants a 15‑20% tip, but many locals add a flat 20 AED for short sessions. If you’re paying $20 for a 90‑minute massage, that’s on the lower side; a tip of $15‑$20 shows respect for the therapist’s work.

Don’t forget the hot‑tub rules. Keep the water clean, shower before you soak, and avoid loud conversations. Respect privacy – most spas have “quiet zones” where phone use is discouraged.

Top Etiquette Tips for a Seamless Visit

When a male therapist works with a female client, the key is clear communication. Ask about boundaries up front and let the therapist know your comfort level. The same applies to any area the therapist wants to work on – the groin, feet, or stomach should only be touched with explicit consent.

If you’re sharing a couples massage, you don’t have to chat the whole time. Some couples enjoy quiet, while others prefer light conversation. The rule of thumb: follow the spa’s guidance and keep voices low.

Hair care during a period is a common question. There’s no need to skip washing your hair – just use a gentle shampoo and bring a towel for extra comfort.

Finally, dress appropriately when you’re out in Dubai. Women can wear jeans, but choose modest fits and pair them with a light top. In the spa, you’ll usually be provided a robe, but bringing a clean set of underwear never hurts.Ready to book? Pick a time that isn’t rush‑hour – early mornings or late evenings often mean quieter spaces. Booking ahead also guarantees you get the therapist or treatment you prefer.

With these simple pointers, you can dive into Dubai’s wellness scene with confidence. Enjoy the relaxation, respect the etiquette, and make the most of every spa visit – it’s one of the best things to do in this vibrant city.