What to Bring to a Hammam: Essential Items for Your Dubai Spa Visit
When you step into a hammam, a traditional steam bath rooted in Moroccan and Middle Eastern culture, often found in luxury spas across Dubai. Also known as a Moroccan bath, it’s not just about sweating—it’s about deep cleansing, exfoliation, and relaxation in a ritual that’s been practiced for centuries. Unlike a regular sauna or steam room, a hammam involves wet heat, scrubbing, and sometimes soap rinses—all done in a specific sequence. If you’ve never been, it’s easy to show up unprepared and feel lost. So what do you actually need to bring? Not much, but the right things make all the difference.
You don’t need fancy gear, but skipping basics like a towel or flip-flops can turn your visit into a hassle. Most high-end spas in Dubai, like Blue Star Arabic Spa, provide robes, slippers, and even basic soap. But here’s what most locals and regulars bring anyway: a small towel to sit on during breaks, a large towel to wrap up after, and flip-flops to protect your feet in wet areas. If you’re planning to use a body scrub, bring your own if you have a favorite—many spas use standard mixes, but some travelers prefer their own natural oils or scrubs. Don’t forget a plastic bag for your wet clothes afterward. And if you’re a woman, consider bringing a headscarf or wrap—it’s common to cover your hair during the steam, especially in more traditional settings.
Some people wonder if they should bring shampoo, conditioner, or body wash. The answer? Usually not. Hammams use special black soap and kessa gloves for scrubbing, and rinsing is done with warm water. Bringing your own products might even be discouraged—some spas have strict rules to keep their rituals authentic. But if you have sensitive skin or allergies, it’s fine to ask ahead. You’ll also want to skip heavy perfume or lotions—your skin will be too raw afterward. And while you’re at it, leave the jewelry at home. Steam and salt can tarnish metals, and wet hands make rings slip off.
There’s a quiet rhythm to a hammam session—steam, scrub, rinse, rest. The whole thing takes about 45 to 90 minutes, so plan accordingly. Most places let you hang out in the relaxation area afterward, sipping mint tea. That’s when you’ll realize why this isn’t just a spa treatment—it’s a reset. You’ll find posts below that cover everything from what to wear in a hammam to how to handle the scrubbing process without feeling awkward. Whether you’re a first-timer in Dubai or a regular who’s never quite sure what to pack, these guides break it down without the fluff. No myths. Just what works.
