Massage Boundaries: What Every Client Should Know

Walking into a spa can feel a bit nerve‑racking, especially if you're not sure what’s expected when it comes to undressing, touch, or how to talk to your therapist. The good news? Most spas, especially in Dubai, have clear rules that keep everyone comfortable. Below we break down the basics so you can relax without second‑guessing any step.

First off, remember that a massage is a professional service, not a free‑for‑all. Your therapist is trained to respect your personal space, and you have the right to set limits. If something feels off, speak up. A simple, "I’m not comfortable with that," is enough. Most therapists will adjust instantly because they want you to enjoy the session.

Clothing and Undressing Guidelines

One of the most common questions is whether you need to strip completely. In most Dubai spas, you’ll be given a sheet or towel to drape over you. You usually stay covered except for the area being worked on. If you’re nervous about being fully naked, bring a robe or ask for extra coverage. Therapists never look under the sheet; they work only on the exposed part.

For specific treatments—like a Vichy shower or a Moroccan bath—different dress codes apply. A light cotton wrap is typical, and some places provide a disposable robe. If you’re unsure, call ahead and ask, "What should I wear for a Vichy shower?" The staff will guide you.

When it comes to underwear, you can keep it on for most Swedish or deep‑tissue massages, especially if you feel more comfortable that way. Only for certain body‑focused treatments (like a sports massage) might the therapist ask you to remove it for the area being treated. Again, you’re always in control.

Touch, Consent & Therapist Interaction

Touch is the core of a massage, but there are clear limits. Therapists will never massage the groin, chest, or any intimate area without explicit, written consent. If a therapist suggests working those spots for therapeutic reasons—like pelvic floor rehab—they’ll explain why and ask you to sign a waiver. If you say no, they must stop.

Feeling the urge to touch the therapist? It’s best to avoid it. Even a friendly pat can be misread. Keep your hands on your lap or the sheet. If you have a question during the session, speak out loud—most therapists welcome feedback about pressure or temperature.

Tips for a smooth session:

• Arrive a few minutes early to fill out any consent forms.
• Tell the therapist about injuries, allergies, or areas you don’t want touched.
• Use the word "pressure" to guide intensity: "A little less pressure here, please."
• If the room feels too cold or hot, let them know; they can adjust blankets or the temperature.

Remember, tipping is separate from boundaries. In Dubai, a 10‑15% tip is standard, but you can tip more if the therapist went above and beyond.

By knowing the basic rules—what to wear, how to communicate, and where the line is drawn—you’ll feel confident walking into any spa. The goal is simple: you relax, the therapist works, and everyone respects each other’s space.

Next time you book a session, review the spa’s etiquette page or give them a quick call. A few minutes of prep saves any awkward moments and lets you focus on the soothing benefits of the massage.