Massage Etiquette: How to Get the Most Out of Your Spa Session

Walking into a spa can feel a bit like stepping into a different world. The soft lighting, soothing music, and calm staff set the tone, but a few simple etiquette rules keep the experience pleasant for everyone. Below you’ll find real‑world tips you can start using right away, whether you’re a first‑timer or a regular.

Before Your Massage: Dress, Tipping and Consent

Most spas in Dubai provide a change‑room, a robe and slippers. Still, wearing comfortable, easy‑to‑remove clothing makes the transition smoother. Loose shorts or a simple tee work fine; avoid tight belts or jewelry that can get in the way.

When you book, let the therapist know about any medical conditions, recent injuries or areas you’d rather skip. Clear consent helps avoid awkward moments mid‑session and lets the therapist tailor the massage to your needs.

Tipping is a common question. In Dubai, a 10‑15% tip of the total bill is typical, but you can adjust based on service quality. If you’re unsure, ask the front desk what their standard practice is. A small cash tip handed directly to the therapist is appreciated.

During the Session: Talk, Quiet, and Respect

People wonder whether to chat or stay silent. The best rule is to follow the therapist’s lead. If they ask how the pressure feels, give honest feedback; if they prefer quiet, enjoy the background music. Speaking only when asked keeps the flow natural.

Never touch the therapist or request areas that feel invasive, such as the groin or face, unless it’s a specific therapeutic need and you have given explicit consent. Professional boundaries protect both parties and ensure a safe environment.

If you need to adjust the temperature, step out briefly or signal discreetly. Most therapists appreciate a quick shoe‑off or a sip of water; it shows you’re comfortable and attentive.

After the massage, take a few minutes to relax before getting dressed. This helps your body settle and gives you a chance to thank the therapist personally.

Following these simple etiquette points—simple clothing, clear communication, appropriate tipping, and respecting boundaries—makes every spa visit smoother. You’ll feel more relaxed, the therapist will work better, and the whole experience will be more enjoyable for everyone involved.