Massage Therapy Tips & Etiquette for Dubai Spa Goers
Walking into a spa in Dubai can feel like stepping into a world of calm, but a few simple rules make the experience even better. Below you’ll find the most asked‑about topics – from what to wear to how much to tip – all in plain language.
Common Questions About Massage Therapy
Do you have to strip completely? In most Dubai spas, you’ll be given a sheet or towel to cover yourself, and you only remove the cloth covering the area being worked on. If you’re uncomfortable, let the therapist know – they’ll adjust.
Can a therapist work on sensitive areas like the groin? Only if you give explicit consent and the treatment is medically indicated. Anything beyond that is a breach of professional boundaries.
What about the dress code for a full‑body massage? Men typically wear loose shorts or a robe, while women can wear a swimsuit or a modest cover‑up. The key is comfort and modesty; the spa will provide clean linens.
Is it okay to touch your therapist? No. Therapists are trained professionals, and touching them can create safety issues. Keep your hands on the sheet or on your own body unless they ask otherwise.
How much should you tip for a $100 massage? In Dubai, a 10‑15% tip is standard, so $10‑$15 is appropriate. If the therapist went above and beyond, feel free to add a little extra.
How to Make the Most of Your Dubai Spa Experience
Arrive a few minutes early. This gives you time to fill out any health forms and relax before the session starts. Rushing in can make you feel tense, which defeats the purpose of the massage.
Communicate clearly about pressure, pain, and any medical conditions. Therapists rely on your feedback to adjust techniques, whether you prefer a gentle Swedish massage or a deep‑tissue approach.
Stay hydrated. Drinking water before and after the massage helps flush out toxins released during the session. Skip sugary drinks; plain water is best.
If you’re considering a specialty treatment like lymphatic drainage or a Thai massage, ask the therapist about contraindications. Certain conditions, such as recent surgery or skin infections, may require modifications.
After the massage, give yourself 15‑20 minutes to sit quietly. This allows your body to settle and maximizes the relaxation benefits.
Remember, each spa may have its own set of rules, but the core ideas stay the same: respect, communication, and a bit of preparation. Follow these tips and you’ll leave feeling refreshed, not stressed.
