What to Wear for Massage: Comfort, Culture, and Clear Rules

When it comes to what to wear for massage, the choice isn’t about fashion—it’s about comfort, cultural norms, and personal boundaries. Also known as massage attire, this decision shapes how relaxed and safe you feel during treatment. In Dubai’s diverse spa scene, there’s no one-size-fits-all answer, but there are clear expectations based on the type of treatment, local customs, and professional standards.

Most professional massages in Dubai use draping, a technique where only the area being worked on is uncovered, while the rest stays covered with towels. This isn’t just about privacy—it’s a legal and ethical requirement. Whether you’re getting a deep tissue session or a luxury VIP massage, your therapist will leave the room while you get undressed, and they’ll knock before returning. You can wear underwear, shorts, or even leave everything off—your call. But if you’re unsure, ask. Many first-timers worry about exposure, but the truth is, most people feel more comfortable keeping something on. And if you’re visiting a hammam, a traditional Moroccan bath common in Dubai. Also known as Moroccan bath Dubai, it’s usually done nude or in a simple towel, with separate times for men and women to respect modesty. The same goes for Islamic-friendly spas, where female-only staff and covered treatment areas are standard for Muslim women seeking halal wellness.

What you wear also depends on the setting. At an airport lounge massage, you stay fully clothed—no need to change. In a luxury spa, you might be given a robe and slippers. But in a budget salon? Bring loose shorts and a tank top. The key is knowing what to expect before you arrive. If you’re heading to a steam room or sauna after your massage, wear something breathable. Avoid tight fabrics—they trap heat and sweat, which can irritate your skin. And if you’re a woman wondering about tampons in the jacuzzi, or whether breast massage is allowed under Islamic rules, those details matter too. Dubai’s spa culture isn’t one thing—it’s a mix of global practices and local values. That’s why the best advice isn’t a rule, but a question: What makes you feel safe and calm? The right answer is the one that lets you relax without second-guessing.

Below, you’ll find real guides from people who’ve been there—whether they’re men wondering what underwear works best, women deciding if they should shower after aromatherapy, or travelers figuring out if they need to take their clothes off at all. No fluff. Just clear, practical answers from Dubai’s most trusted spa experiences.